Specialized CBT Therapy for Anxiety, Depression, and OCD
of Mind Starts Here
This is your place to receive supportive and solution focused therapy for dealing with anxiety, panic, phobias, OCD, PTSD, depression, and bipolar issues. Here you can find a safe corner to learn and practice coping skills for managing stressors, to find solutions to deal with that which cannot be changed and change what needs to be changed!
Our welcoming and understanding staff will assist you along this journey and help you start your treatment process whenever you are ready with your goals in mind.
Specialized CBT Therapy for Anxiety, Depression, and OCD
of Mind Starts Here
This is your place to receive supportive and solution focused therapy for dealing with anxiety, panic, phobias, OCD, PTSD, depression, and bipolar issues. Here you can find a safe corner to learn and practice coping skills for managing stressors, to find solutions to deal with that which cannot be changed and change what needs to be changed!
Our welcoming and understanding staff will assist you along this journey and help you start your treatment process whenever you are ready with your goals in mind.
About us
At The California Clinic for Anxiety Disorders, we believe that each individual is unique in their experiences and their personality make up. Therefore, we believe in a thorough initial evaluation in order to consider specific components in developing an individualized treatment plan that will help you retain the gains of treatment for years to come.
Specialized Exposure Response Prevention (ERP) treatment is the gold standard for OCD, Panic, Phobia, Social Anxiety, and Agoraphobia.
Our Services
If you suffer from obsessive compulsive disorder (OCD) or any other chronic anxiety related disorders, you know how difficult it is to cope with your everyday life. Simple things like household chores, work and schooling, driving, showering, making calls and sending emails, and even making decisions can become a burden. If you are seeking an alternative or adjunctive treatment, you may want to contact us for an Evidence Based Psychotherapy model that can assist in improving quality of life and sense of self.
Correctly administered behavior therapy can help you learn skills to manage your obsessions or anxieties. Behavior therapy can also assist in helping you realize the alarms your body sends and the reactions you have in response that create problems in your day-to-day functioning. As you learn how to respond to each triggering situation you will explore cognitive strategies to help you relax, rename and redirect your thoughts.
The goal of psychotherapy is not to cure one’s disorder, but to teach you the best way to respond to it, so that you can live your life by choice and a sense of agency.